Healing starts here.

"Sun Worshippers" floral painting of echinacea
“Sun Worshippers,” (echinacea.) Watercolor on paper, 8×11″. This painting is available for sale – reply below for details.

 

“Loving myself heals my life. Treating myself firmly but gently nourishes my mind, body and soul!”

If you want to change your life, start first with loving yourself. Your own loving attitude is like the warm rays of the sun that allow your soul to grow.

Sometimes it’s hard to feel loving towards ourselves, especially when we let ourselves down. It can help to think of yourself as a very small child, just learning how the world works.

If a very young child falls on her face, do you beat up on her for her mistake?

Of course not! You comfort her and set her back on the ground to try again. And you trust that she will learn to walk and then to run. Sometimes the act of falling is just what she needs to help her learn!

Stop beating up on yourself. If you fall down, brush yourself off, give yourself a hug, and set yourself down again in the right direction to take the next step towards the Light.

You’ll be amazed at how you start to bloom!

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