Seeking your Spirit Animal? Use the 3 “I’s!”

Many people are curious about finding their spirit animal totem or guide. But for many of us, it’s hard to know where to start. After all, it’s not something most of us are taught to do in school.

Like I’ve said in other posts, one could write an entire book on this topic. But today I thought I’d briefly introduce you to three important instruments (all, coincidentally, starting with the letter “I”) you can use to intuit your animal guide.

And good news: they won’t cost you a thing! Here they are:

1. Intention

Just setting the intention in your mind that you will open the doors to allowing your power animal to make its way to you is a powerful first step to finding your animal guide. (Notice how I phrase this – don’t think of finding your spirit animal as a hunt. Rather, it’s an invitation – another wonderful word that begins with “I”!)

2. Intuition

Think too hard, and it will elude you. Or, you’ll come up with an animal that your mind (ego) thinks is appropriate. If all you care about is a tattoo that will impress your friends, go right ahead. Otherwise, let go of thoughts and trust your intuition instead.

How do you know it’s intuition? It’s what comes to you when your conscious mind is off guard. When you’re daydreaming or thinking of nothing in particular. When you’re focused on something else. When it comes to you in dreams. Or those sudden flashes of insight, inspiration, or impulses from out of the blue. (Wow, those “I” words just won’t quit, will they?)

3. Imagination

Did you have an imaginary friend as a child? If you did, what did the adults in your life say about it? Chances are, they told you that it was all in your imagination. That is wasn’t REAL. And maybe even to shut up and stop telling LIES.

Well, if that is what you experienced, then it’s time to pull out one more fantastic “I” word: IGNORE. Sure, your childhood imaginary friend, as well as totem spirits and all sorts of spiritual phenomena aren’t on the same plane of reality as your iPhone, but that doesn’t make them any less REAL. Your Imagination is your ticket to ride when it comes to finding your spirit animals, and to exploring your Inner life in general. (As long as it’s driven by your Intuition, not your ego.)

Used together, the three “I’s” are a powerful trio that can help you discover your personal totem animal, as well as many other spirit guides. Value them, and cultivate them!

Did you enjoy this post? Christie

If you did, you will enjoy my newsletter, too. I share positive affirmations, uplifting artwork, and spiritual insights for awakening souls. You will also get a free guided meditation to help you meet your Spirit Animal! Just go to the "Cool Stuff" tab in the menu up top and click on "Newsletter" to subscribe.

What is the Spirit Meaning of Horse?

Horse spirit animalThe Horse is a bit of a contradiction. Besides the Dog, no other animal has been more used (or abused) by humans. Yet Horse has always symbolized the free spirit and the wild frontier.

Truthfully, Horse is both loyal and free-spirited.  If this power animal has entered your life it may point to a need to balance your own needs and desires with your need and desire to be of service to others. (If you ride horses, you will appreciate how important the concept of balance is where these animals are concerned!)

horse power animal Horse can help you do this if you’re up for the ride. Few other animals can match Horse’s combination of speed, strength and stamina. Horse is a wonderful power animal for forward momentum. Depending on the road you have before you, it can carry you swiftly over the obstacles in your path, or patiently over the long haul. If you move or must deal with change, Horse can help you adapt to and move easily through whatever environment or circumstances you pass through.

Horses are also extremely sensitive and pick up easily on the
feelings and emotions of the people around them.
In fact, Equine Assisted Psychotherapy is a new kind of therapy in which horses help people overcome addictions, depression, trauma, and other mental health challenges. It is not uncommon for those with this animal totem to have empathic abilities.

horse totem animal The shadow side of Horse has a lot to do with two things: fear and impulsivity. Horses are prey animals and their main line of protection is to run. Unfortunately, when they get frightened they will sometimes run amok. If you have strong Horse energy you may struggle with a tendency to act impulsively. It may be hard for you to stay the course, or you may find yourself shying away from your true path when challenges come your way.

But of course you will always be challenged if you are on a path that matters. So Horse people are well advised to work on grounding and on training their minds to stay in control. Basically, you want to be a compassionate rider who can partner with your inner horse to keep him calm and happy enough to take you where you want to go with speed and power.

Beauty is, of course, subjective, but with their long flowing tails, tossing manes and elegance of motion, many people find themselves captivated by the beauty of the Horse. There is something highly spiritual about these animals, and about the experience of riding them, that can’t be explained in ordinary words. Perhaps this Arabian proverb says it best:

“The wind of heaven is that which blows between a horse’s ears.”

Did you enjoy this post? Christie

If you did, you will enjoy my newsletter, too. I share positive affirmations, uplifting artwork, and spiritual insights for awakening souls. You will also get a free guided meditation to help you meet your Spirit Animal! Just go to the "Cool Stuff" tab in the menu up top and click on "Newsletter" to subscribe.

Goose Power Animal Meaning

This time of year, it’s common to see geese flying overhead, returning wild goose animal totemnorth to their summer breeding grounds. There are a couple of slightly uncomplimentary sayings related to geese: “being on a wild goose chase,” and “silly goose.” But actually Geese are very respect-worthy creatures.

For one, Geese are extremely loyal. They mate for life and if a goose is injured while migrating, its mate or a family member will go down with it and guard it until it either recovers or dies. (I witnessed this a couple years ago by the river in Wausau, WI. A goose with a severely injured leg had made its way there, its companion at its side. I never found out what happened to them.)

Canada gooseCanada Geese are amazing parents and work together as a team to raise the young. The female does most of the incubating, while the male stands guard a little ways away. If you wander anywhere near a goose nest you will know it. First, the male will honk the alarm – and it is LOUD! If that doesn’t keep you away he will then hiss and flap his wings in an unmistakably threatening manner. If you are too stupid to pay attention, prepare to be attacked. Don’t laugh – geese may not look dangerous but they can bite hard and they mean business!

During incubation the male will drive away all other birds but once the goose quiltbrood of 2-9 goslings is hatched they relax their vigilance and may band together with other goose families to share the gosling care. If a goose couple is neglectful of their young a more experienced pair may kidnap the youngsters and raise them with their own brood.

Wild geese are of course best known for their migration habits. They are strong fliers and also very cooperative, drafting each other and taking turns in the lead.

So, Goose is a fabulous symbol of marital fidelity, strong family values, protectiveness, and cooperation. They also can represent teamwork and the willingness to work hard towards a common goal.

Geese are also very vocal. The Canada Goose, our most common North American native wild goose, has a distinctive white chin strap, highlighting the throat area. (In healing circles, the throat is the communication center.) Goose people are likely to be vocal, and to use their communication skills in ways that benefit society.

Has Goose flown into your life? Share your experiences in the comments box below!

 

photo credit: Lone goose via photopin (license)

Did you enjoy this post? Christie

If you did, you will enjoy my newsletter, too. I share positive affirmations, uplifting artwork, and spiritual insights for awakening souls. You will also get a free guided meditation to help you meet your Spirit Animal! Just go to the "Cool Stuff" tab in the menu up top and click on "Newsletter" to subscribe.

What is the spirit meaning of Falcon?

peregrine falconThere are 37 species of falcon throughout the world. They all share the same basic meaning, but each one will differ a little bit. If Falcon has flown into your life, you’ll want to find out what species it is and research that species’ unique features.

Vision and Focus: Spirit of Higher Purpose

For now I’m going to concentrate on the Peregrine Falcon, since it is probably the most well-known. This is largely because it has an incredibly large range – one of the largest distributions of any bird. The name “peregrine” means “Wanderer.” This small raptor is found on every continent of the world except Antarctica. As the name implies, it will often migrate for incredibly long distances.

The Peregrine Falcon is quite possibly the fastest creature on record. Like all falcons, it has long, tapered wings for superior agility in flight. It uses its keen eyesight to locate its prey – typically songbirds, pigeons and even ducks. Once it spots its target it acts swiftly and decisively. The Falcon swoops and dives for its prey, which it slams into beak-first (unlike most raptors which grasp their prey with their feet.)

So, some of the important Falcon keywords are Vision (especially Higher Vision) and Focus. This makes Falcon an excellent life’s purpose totem. If Falcon appears to you, take note of any shift you may be experiencing in your life. Its appearance may be pointing the way for you towards following your dharma (harmonizing your life with your higher self.) Respect your deepest intuitions regarding which way Falcon is pointing you to go.

The Wisdom of EconomyBlogging from A to Z Challenge

It takes a lot of energy for a Falcon to pursue and catch its prey. As a result, it doesn’t waste its efforts. First, it has to make the executive decision whether a particular target is worth pursuing. Once it decides on its target, it doesn’t waste energy in indecision. Nor does it work harder than it has to. Instead, it aligns itself with the force of gravity to attain speeds of over 200 mph – faster than a bullet train at top operating speed.

Even when the hunt is over, the Peregrine Falcon reserves its power and energy for where it’s most needed. Rather than spend time and resources building nests, it lays its eggs in abandoned nests of other birds or in simple scrapes dug into the sides of cliff ledges. Peregrines are very adaptable and will also nest on skyscrapers in urban areas.

Falcon teaches us to choose our life’s goals wisely, to go with the flow in pursuing them, and to avoid distractions that may keep us from pursuing them effectively.

Symbol of Resilience and Hope

One last note about the Falcon: like all raptors, it is at the top of the food chain, which means that toxins in the prey can easily build up to dangerous levels in its system. In the 1970’s, DDT and other pesticides in the environment posed a serious threat to Peregrine Falcons. The toxin weakened their eggshells to the point where the birds had trouble reproducing. They even went locally extinct in many areas, including most of the U.S.

Fortunately, Peregrine Falcon populations are now rebounding due to recovery efforts including pesticide bans and breeding and reintroduction programs. This magnificent bird is once again a common sight. I believe that its comeback mirrors a major shift in planetary consciousness, in which humanity is beginning to recognize and honor its higher spiritual purpose.

What do you think?

Did you enjoy this post? Christie

If you did, you will enjoy my newsletter, too. I share positive affirmations, uplifting artwork, and spiritual insights for awakening souls. You will also get a free guided meditation to help you meet your Spirit Animal! Just go to the "Cool Stuff" tab in the menu up top and click on "Newsletter" to subscribe.

Earthworm alchemy

earthwormsWhen most people think of power animals, they tend to gravitate towards the sexy ones. Wolf, Eagle, Lion, Horse, Cat. Gentler souls will sometimes go for sweet ones like Rabbit or Deer. But I’ve never, ever, heard anyone mention worms.

Which is a shame. Because despite its humble appearance and habits (after all, it eats dirt!) Earthworm is an incredibly powerful totem animal.

The original alchemist

The biggest reason I love Earthworms so much is their feeding habits. They are basically living composting machines. They eat through all the icky, unwanted stuff no one else wants and transform it into sweet-smelling castings. Worm droppings are truly magical in the garden. They are incredibly nourishing to the soil and help plants grow like gangbusters! What a profound spiritual lesson: turning negatives into positives!

One worm, and one worm

Another interesting thing about Earthworms is that they are hermaphrodites. Each individual worm has both male and female parts (although a single one can’t produce offspring on its own.) When two worms mate, they both produce egg cocoons! Earthworms are thus a wonderful symbol of creative abundance and of harmonious integration of the masculine and feminine elements of one’s being.

If you feel ungrounded…

…there is no better animal to contemplate than Earthworm. You can’t get much closer to the earth than this little fellow! Try one or all of these exercises to help connect with Worm’s earthy vitality.

1) Worm watching I: Spend a few minutes (or a few hours) in the garden, inhaling the aroma of moist soil, digging in the dirt, and watching worms wriggle through the earth. Do it barefoot if you can. It will help you feel much more settled and peaceful.

2) Worm watching II: Start a vermicomposting bin (like mine at worm binright.) (Most people use redworms, like the ones in the picture above.) Spend time with your worms when you check up on them and feed them. Move slowly and keep the lights dim – they don’t like abrupt movements or harsh light. Watch how gracefully they move through the bedding. Enjoy the rustling sounds they make as they move through the bin. Watching the worms can be relaxing, meditative and surprisingly addictive. (Yes, I’m a geek.)

3) Earthworm visualization: If you have no access to actual worms, then close your eyes and imagine that you are a worm, sliding smoothly through a tunnel of cool, moist earth. Feel how the aura of the planet embraces you, and how everything you need is right there surrounding you – shelter, nourishment, oxygen, water. You feel safe and calm, just tunneling along at a pace that feels comfortable to you… Come out of your earthworm reverie when you are ready, shake off the soil, and slowly open your eyes. Don’t you feel more grounded now? 🙂

The dark side of Earthworms

When I was a kid no one ever had a bad word to say about earthworms. (Unless the conversation happened over school lunch.) Worms were hailed as heros. We were told that lots of earthworms were a sign of a healthy soil, and that they were great for gardens, fields and forests alike.

Now, though, we know that this is not always true. Many forested regions of North America have no native populations of earthworms. When worms get introduced, they alter the natural balance of the forest. The invasive earthworms can make it difficult for many native plant species, including young trees, ferns, and wildflowers, to survive.

The lesson here? Dig deep, and observe what is really happening (including second and third degree connections), before you accept ‘common knowledge’ as truth. And realize, too, that ‘good’ and ‘bad’ often depend on context.
photo credit: Worm Bin via photopin (license)

Did you enjoy this post? Christie

If you did, you will enjoy my newsletter, too. I share positive affirmations, uplifting artwork, and spiritual insights for awakening souls. You will also get a free guided meditation to help you meet your Spirit Animal! Just go to the "Cool Stuff" tab in the menu up top and click on "Newsletter" to subscribe.