Are you protected?

It’s a truly gorgeous Spring day today, so I feel a little funny about bringing this up, but it’s been on my mind lately and I was reminded of it again today, so it feels like it needs saying.

As much as we might like it to be, the world isn’t all love and light. Just like there are nasty bacteria, parasites and predators out there in Nature, so there are psychic energies that will take us down if they can. Anti-angels, if you will. Negative energies, evil spirits, whatever you want to call them. Some of them are downright vicious. And simply ignoring them or denying their true nature won’t necessarily get rid of them.

I’m not saying this lightly. I didn’t use to believe in such things, and I paid dearly for my naivete. Which is why I’m writing this. I will probably lose subscribers because of it, because a lot of people just don’t want to hear it. But so be it. Because it is SO important to be aware of these things and protect yourself from them.

What can you do?

1. Practice awareness. Negative energies can easily slip in when we’re not aware. Start really tuning in to what’s going on with your body and your emotions, and what’s going on around you. You can do that through non-judgemental observation and quieting your mind. Yoga can help with this, and meditation.

2. Cultivate discernment. Sometimes it’s hard to tell what’s really in your best interest. Get in the habit of asking your body. Your body doesn’t lie. If your “gut reaction” to something or someone is a tight or uncomfortable sensation, something’s probably not in alignment with your highest good.


3. Bring in protection
. Call in the Light, and angelic help daily. Archangel Michael is fabulous for this. Just ask him to surround you with protection. Your protector animal guides can help guard you from harm, too.
archangel michaelWhat NOT to do:

Don’t freak out. I’m not talking paranoia here. I’m talking basic protection and common sense. Like washing your hands after handling raw chicken. Or looking both ways before crossing the street. Or staying away from creepy people. Simple awareness goes a long way! 🙂

In the big, big picture, the dark stuff simply helps the light shine brighter. That’s its purpose, so there’s really no good or bad. But hey, in the little picture that we live in, it pays to be conscious of that stuff, and stay away from it. It’s so much more fun in the sun.

Christie

P.S. Do you follow Doreen Virtue? She addressed this topic very well this week on her weekly reading video. It’s worth checking out – you can view it here.

 

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The Light Within

Angel painting copyright Anne C Michelsen 2015

Angels are everywhere!

Weekend before last I took my daughter Aster down to Kenosha for a scholarship competition at Carthage College, her top college pick for next year. Which meant we got to visit and stay in Milwaukee for the weekend with my good friend Lisa. 🙂

For some reason the topic of crystal cleansing came up. Lisa asked us how you do it and I told her there’s a lot of ways but I just bless them, (Mostly because I’m too lazy and impatient to do some of the other methods like burying in salt, etc.) I bring in the light from above and just clear it out.

And then Aster said she does that too, but she doesn’t bring in light from above.

“The light’s already in the crystal,” she explained, “I just bring it outwards from center.”

And when she said that I realized that’s what I do too, after bringing it down into the crystal. But she got me thinking, this from above thing, maybe that’s just conventional thought. It’s handy in a way, very handy at times, but I think she’s right – Source is everywhere, right?

So that got me thinking. (“Always a dangerous thing,” as Aster would say!)

I’ve been exploring going into the body more, bringing the light down deep into the tissues, into the very cells and the spaces between. And I realized that there are little angels everywhere.

Each cell has its angel, and each part of each cell ad infinitum down to the very quarks and particles of matter that we are, each has its own little angel. You can imagine each one as a little spark of radiant light and when they all light up together it’s something amazing.

Really, we are truly luminous beings.

And if you think of it that way, if you step away from the above-below model, it’s much easier to conceive of the light being within, as yourself being one with the light. And easier to see the light in others, too.

What do you think?


Featured Artwork: “Angel of Illumination” by Christie Michelsen. 

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Warrior Bunny

Rabbit spirit animal Yes, I know it’s a little early for Easter. But this little bunny came forward for me recently and just really insisted that she has something important to say today.

When animals come into your life with that kind of presence, it pays to listen. I’ve found they always have an amazing message to convey.

Now, much of Rabbit spirit animal meaning has to do with sensitivity to the world around you, and with procreation, fertility, creativity and abundance. Rabbit is also a renowned Trickster animal. And of course it’s fabulous at running and hiding; the presence of Rabbit can indicate a need to address fear.

On the surface, bunnies don’t seem very Warrior-like, do they? They sure don’t look it! But if you really pay attention, Rabbit may surprise you.

Remember the Killer Bunny in Monty Python’s Holy Grail? The seemingly harmless and defenseless little white rabbit that sends King Arthur and his brave knights packing? Over the top, of course, but that silly scene actually contains a kernel of truth.

Rabbits are highly territorial creatures, and they will defend their space with surprising fierceness. In fact, new rabbit owners are often shocked at how aggressive these otherwise timid and sweet creatures can be.

Interestingly, female rabbits tend to be the most territorial. A female bunny’s territorial aggression has a lot to do with her primary concern – making babies and raising them safely. (The male helps by protecting her and her burrow.)

What I’m getting here is a clear Rabbit spirit animal message for creative people. Especially, creative people who tend towards having timid, quiet or sweet personalities.

Your creative work is core to who you are. And Rabbit’s lesson is to not be afraid to defend your right to do it.

If you are a creative person – and all of us are; remember creativity shows up in myriad ways, not just the arts – and your creativity is not allowed to express itself, the result is going to be one of two things (or sometimes both):

 1. You’ll start to feel eaten away, like a hollow core of your real self (this could also show up as migranes, eating disorders, and so on); and/or

2. You’ll act out your frustration (usually unconsciously) in ways that punish and/or isolate self and/or others. This can manifest as lashing out, giving the cold shoulder, nervous breakdowns, passive aggressive behavior, addictions, etc.

How best to defend your space? Let’s ask Rabbit.

Fighting is actually not Rabbit’s first line of defense in protecting her space. In fact, fighting and aggressive behavior are pretty energy-intensive activities which rob her creative energy. In addition, the raging emotions required of her in a fight put her at risk of engaging in careless behavior and being eaten by a predator. She would really rather not go there.

So, Rabbit takes great care to protect her space and warn others away from her burrow by marking her territory. Both male and female rabbits will mark their territorial boundaries by spraying urine and by rubbing rocks and plant stems with a scent gland under their chin.

Rabbit’s behavior points out the value of clearly and assertively communicating your sacred need for creative (or spiritual) time and/or space.

Now, of course I don’t advocate peeing all over your home to keep people out of your creative space. (Although it would probably work.) But actively communicating in a confident and assertive (rather than aggressive) way means you can remain the sweet, gentle person you are without losing it or having a nervous breakdown.

Have trouble with this? Strengthening the solar and throat chakras is key. But that’s a topic for another day! 🙂

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Did you enjoy this post? If you did, you will enjoy my newsletter, too. I share positive affirmations, spirit animal information and artwork, and spiritual insights for awakening souls. You will also get a free guided meditation to help you meet your Spirit Animal! Just hit the "follow" tab in the menu up top to subscribe.

A Buffalo Story

Let me tell you a quick buffalo story.

Buffalo spirit animal oracle cardShortly after we got married, my husband Dan and I were traveling somewhere by car. I was at the wheel, and something caught my eye. I looked, and there was a herd of buffalo in a pasture by the road!

I got super excited. “Look! Buffalo!” I shouted.

Dan got excited, too. But not about the buffalo. He grabbed the wheel just in time to keep me in my lane. His face was white as a sheet. “You’re driving,” he told me. “Let me gawk at the scenery. Your job is to keep your eyes on the road.”

(He’s never let me forget it, either. We still joke, “Look! Buffalo!” when one of us gets distracted.)

Seriously, though. We are wired to go in the direction we focus on. Look somewhere, and that’s where you’ll end up. And that’s just as true metaphorically as it is when you’re driving.

It’s a choice. It’s always a choice.

I want to share with you a vision I had a couple days ago, because it feels like it was meant for more than just me.

I saw this brilliant white-gold light descending and then what looked like a wall of ocean waves coming towards me. But when the waves grew closer I saw that they were actually a vast herd of white buffalo. And then the herd was thundering left to right and I was swept up on the back of one of the buffalo and carried forward with indescribable speed and power.

I know it seems like things are all topsy-turvy in the world right now. Whatever your political views, you have to agree that we’re headed for a shake-up. And I know that a lot of you have been experiencing a ton of personal turmoil. I just want to say, Hold On!

I believe there is a massive portal of higher consciousness opening on this planet right now. Whenever you open the door to that kind of energy flow, there’s going to be some turbulence. But I assure you, as my guides persist in assuring me, that this isn’t a bad thing.

What they are saying to do is to relax, to breathe into it, and keep looking forward towards the Light. Because that is where this is going. And the more people stay focused on Light and Love, the smoother the transition will be.

It’s a choice. We can choose to ride the sacred path towards the Light, or we can choose to focus on hate, pain, fear, and despair. Whichever way we choose to turn, that’s the direction we’ll be steering ourselves in.

Personally, I choose to ride my Bison into the Light.

I’m human. I’m distractable. I take my eyes off the path from time to time. But I’m learning, ever so slowly, to stay focused on the sacred Path.

Left to right signifies a movement coming from spirit. I know that I am just one of many who are choosing to rejoice in the momentum. I think it’s a glorious time to be alive!

How about you?

 

 


This post’s featured artwork is one of 44 cards in my new Spirit Animal Awareness oracle deck, to be released later this spring. Subscribe to my newsletter if you’d like to be notified when it’s available!

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Did you enjoy this post? If you did, you will enjoy my newsletter, too. I share positive affirmations, spirit animal information and artwork, and spiritual insights for awakening souls. You will also get a free guided meditation to help you meet your Spirit Animal! Just hit the "follow" tab in the menu up top to subscribe.

Sanity Check for Nutty Times

squirrel in pecan treeIsn’t life an adventure? Just when you think things couldn’t get nuttier, someone comes along and gives the pecan tree another good shake.

Keep in mind, though: while nuts can be hard to digest, they are a great plant source of protein, which is needed for growth.

In the kitchen, one way to make nuts far more digestible and even more nutritious and delicious is to give them a good soak overnight in pure filtered water. This removes the enzyme inhibitors which protect the seed from rot while it’s dormant – but make it hard for the body to absorb needed nutrition. (You can crisp them back up in the dehydrator or a low oven for long-term storage or snacking.)

But what to do when we are bombarded by metaphorical nuttiness?pecans on dish

One suggestion:

Practice Awareness.

When you find yourself in a situation where you feel frustrated or overwhelmed, instead of rushing in and automatically reacting (which is what most people do, and a big part of why the world is as insane as it is), consider following this simple 5-part awareness practice:

Quick Awareness Check for Nutty Times

1. Pause.

2. Breathe. When we get stressed we often stop breathing or breathe shallowly. Take some deep breaths from your belly to help balance yourself.

3. Observe. Notice what is going on in your body. Where do you feel tight/uncomfortable/in pain? Notice any feelings or emotions that come up. Notice any words, thoughts, or memories that pop into your mind.

4. Invoke. Ask Archangel Michael or another protective guide to be with you and protect you. (If you work with Michael ask him to surround you with blue protective light, and/or cut any cords of fear, tension or anxiety connecting you with the situation or person in front of you.) Or, simply imagine the gold-white light of Spirit forming a protective bubble around you.

5. Receive. Empty your mind momentarily. Open yourself to receiving guidance. Something will drop into your mind – a word, a phrase, instructions, a symbol, a color, an image. You may or may not understand what it means. If you do, act on it. If not, take mental note and jot it down later if you remember to do so.

You can do all this in just a few seconds, with practice.

It may feel awkward at first but if you do this consistently you will find that you start becoming aware of the difference between what is really worth reacting to and what is simply silliness or a false alarm that’s not worth wasting energy on.

It will also help to guide you towards the things that will allow you to start changing the situation for the better. (5 is the number of manifestation, after all!)

Over time, Awareness helps put everything in perspective. And that is what we need to do if we’re going to take these nutty earthly experiences and grow from them!

Did you enjoy this post? Christie

Did you enjoy this post? If you did, you will enjoy my newsletter, too. I share positive affirmations, spirit animal information and artwork, and spiritual insights for awakening souls. You will also get a free guided meditation to help you meet your Spirit Animal! Just hit the "follow" tab in the menu up top to subscribe.